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Featured Stories
Love Your Liver
Love Your Liver

Good Neighbors Are Good for Your Heart, Study Says
People who felt like they were a part of their community had lower risk of heart attack.
Fitness May Boost Kids' Brainpower
Exercise and brainpower in children may not seem closely related, but a small new study hints that fitness may supercharge kids' minds.
The Health Mart Health Tips
A cold-busting diet
When we get sick, we need to cleanse our systems of accumulated toxins. Observe a day’s fast when the first symptoms appear, then switch to a diet of alkaline fruits to neutralize the acidic condition of the body. Pineapple and grapefruit juice are particularly beneficial. Light food and fresh fruits may then be consumed for the next three days.

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